A Mindful Day: 6 Morning Habits To Start Your Day Clear and Calm
Each day you wake up is a fresh start, a new chance to live in alignment, achieve your goals and continue a calm and fulfilled
14 Easy Vegetables You Can Grow Indoors
With many of us having been in lockdown in small spaces without vegetable patches or even gardens, we’ve been getting more and more creative with
Tea Ceremony: why you should try this silent meditation practice
Are you looking for a new self-care practice? Something peaceful and ritualistic you can do to unwind at the end of the day or start
How to Eat Healthy When Working From Home
Here, at Me Time Away, we’ve always been working remotely. When launching, we believed that workweek without communing is vital to achieving a healthy work/life
The best air-purifying plants for your home office and wellbeing
The latest study found that the indoor concentrations of some pollutants are often 2 to 5 times higher than outdoors. Their numbers have been increasing
9 Working from Home Tips to Stay Productive & Boost Wellbeing
Working from home can be a rewarding experience. You don’t spend time on stressful commuting; you may sleep better (and often longer), eat healthier and
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