As most of us have been in lockdown for almost half of 2020, we’ve had plenty of time on our hands to start dreaming about
What is responsible travel? How can you travel more responsibly and what is greenwashing? Read on to find out. What Is Responsible Travel? Responsible Travel
What is it and why do you need one? Many of us have been discovering new mindfulness, yoga, and stress reduction practices throughout lockdown to
Sprouting: All You Need To Know About This Top Health Trend
Whether you’ve been growing sprouts yourself while at home during a lockdown or have seen them popping up in health food shops and menus and
How To Avoid Post-Lockdown Burnout
With lockdown measures easing and social engagements starting to fill the diary again, some may be struggling with the fear of post-lockdown life, worrying about
Why Fermented Foods Are Great For Your Gut Health
Fermented foods are becoming more and more popular in the west as people are starting to realise what an important role our gut plays in
The new “new luxury” in the post-pandemic world
The future wanders of the conscious traveller… Decoding customer behaviour shift for long-term post-COVID-19 travel and wellbeing recovery… The new reality, the new “new luxury”
Mindful eating: from celebrating the joy of food preparation to satisfaction of eating it
When hungry, we bolt down a sandwich at our desks. We crave, we snack; we binge, we crunch; we get emotional, we chug drinks. We
Sounds of Eco-Friendly Travel Destinations
Since at the moment we cannot simply book plane tickets and physically discover new places, we want to bring those top travel destinations for 2021/
From goat yoga, through aerial yoga and brogan- there are so many yoga types these days, with new methods being developed and marketed every year, that
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