yoga trends 2020
Physical Wellbeing

Yoga Trends For 2020 / 2021

2020 saw novelty trends like Goat Yoga and Beer Yoga take centre stage, but now we’ve got those out of our system it’s time to

How To Create A Wellness Ambience At Home
Interior Wellbeing & Healthy Home

How To Create A Wellness Ambience At Home

Creating a wellness ambience at home is all about connecting with the five senses and giving yourself a sacred space in which to ground, become

wellness trends 2020 - cbd oil
Wellness Travel

The Top Wellness Trends for 2020

There are a lot of different activities, practices and techniques you can embody and integrate for holistic health, wellness and a deeper connection to yourself.

retreats- try new things
Wellness Travel

8 Things to Expect From a Retreat

Want to book mindfulness or a yoga retreat but you’re not really sure what to expect? A retreat is a perfect way to relax, discover

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