Unique wellbeing experiences
Surround yourself with positive support and energy during a fitness retreat holiday getaway allowing you to focus on areas of mental and physical wellbeing that you want to improve. Ameliorate your health and fitness, take time to reflect on your nutrition and exercises choices, and connect with expert personal trainers who will tailor a plan that suits you and your body. Take this opportunity to click reset on your lifestyle so that you can walk the path of living a wholesome, nourishing life.
Monopoli, Puglia, Italy
18 – 20 June 2022
Alaska, USA
Juice Detox & Slimming Retreat
10-12 Sep 2022
The Tatra Mountains, Poland
8-12 Jan 2023
Fitness retreats are complete packages of health and wellbeing that allow you to put your body and mind at the forefront of your life. Whether you want to get back into yoga, spend time exercising in nature so that you fall in love with movement again or desire a full revamp of your lifestyle, there is a fitness retreat that is right for you. From sunrise yoga and outdoor boot camps to trail running, tennis and Muay Thai boxing, each fitness retreat is tailored to the specific needs of its clientele.
Combining exercises classes, nutrition plans, inviting swimming pools, beautiful natural surrounds and often wellness elements too, fitness retreats allow you to feel fully refreshed and rejuvenated ready to return back to your daily life.
From beach boot camps and lively dance classes to luxury yoga retreats and wilderness workouts, there is a fitness retreat to suit everyone! Read on to find out about some of our favourite fitness retreat categories.
Probably the most well-known type of fitness retreats, boot camps are a way to shake up your fitness regime while creating friendships and support systems along the way. These bubbles of health and fitness encourage you to push your boundaries and challenge yourself in new ways with activities like resistance training, circuits, boxercise and cross-training to keep your energy high and your progress even higher!
Wellness fitness retreats are more towards the other end of the spectrum. Whereas boot camps focus on military-style workouts and high-intensity training, wellness fitness treats look at everything from mindset and nutrition to Ayurveda and acupuncture to ensure you reap the benefits of overall wellbeing.
Some people love to work out in a gym or swim lengths in a pool, while others prefer to get their hearts racing with outdoor activities like kayaking, hiking, paddle-boarding and surfing. Adventure fitness retreats combine the beauty of the great outdoors with physically and mentally demanding challenges so that you can push yourself to new levels of growth and development.
In order to break through barriers of stagnation and to live in alignment with your personal goals, it’s important to be surrounded by inspiring people and places. That’s why some of the best fitness retreats take place in stunning locations like the Kuchumaa mountains in Baja California, the shores of Koh Samui, vibrant villas in the Spanish countryside or the islands of Turks and Caicos.
You will be nestled in the comfort of a private retreat hotel or villa where fitness can come first and the only other distraction is the beauty that surrounds you.
It is so much easier to go for a walk or run when the trails are filled with tropical flora and fauna, or to take a dip when the water is warm and inviting. So, take this opportunity to invest in yourself. Jet off to a far-flung destination. Nourish your mind, body and soul. And soak up the benefits of having a personal trainer and cheerleader by your side.
Have you fallen out of love with exercise or no longer feel at home in your body? Perhaps you want to increase your fitness but you don’t know where to start. Fitness retreats are a great way to get that spark back with energetic, supportive professionals on hand to guide you every step of the way.
The specialised nutrition and fitness programmes are created to help revitalise your life and the collective strength and spirit of your fellow members will have you bursting with energy in no time.
Whether you’re in training for a marathon or fitness challenge or simply want to reconnect your mind, body and soul through movement a health and fitness retreat could be just what you’re looking for.
We know that searching for the perfect retreat can be a little overwhelming, which is why we have categorised our getaways into different sections to make it as easy for you as possible. We know that some people are looking to feel revitalised and refreshed, while others want to feel grounded and off-grid.
One thing you can count on when booking with Me Time Away is that we have taken the time to ensure each retreat matches our ethos in terms of sustainable luxury and personal service. We want our customers to feel at one with nature and with themselves and know that meticulously-planned retreats and sustainable accommodation can offer just this.
Our fitness retreats are run by consummate professionals so you can be assured you’ll be in good hands every step of the way.
other types of retreats to consider…
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