From beach boot camps and lively dance classes to luxury yoga retreats and wilderness workouts, there is a fitness retreat to suit everyone! Read on to find out about some of our favourite fitness retreat categories.
Bootcamp Retreats
Probably the most well-known type of fitness retreats, boot camps are a way to shake up your fitness regime while creating friendships and support systems along the way. These bubbles of health and fitness encourage you to push your boundaries and challenge yourself in new ways with activities like resistance training, circuits, boxercise and cross-training to keep your energy high and your progress even higher!
Wellness Fitness Retreats
Wellness fitness retreats are more towards the other end of the spectrum. Whereas boot camps focus on military-style workouts and high-intensity training, wellness fitness treats look at everything from mindset and nutrition to Ayurveda and acupuncture to ensure you reap the benefits of overall wellbeing.
Adventure Fitness Retreats
Some people love to work out in a gym or swim lengths in a pool, while others prefer to get their hearts racing with outdoor activities like kayaking, hiking, paddle-boarding and surfing. Adventure fitness retreats combine the beauty of the great outdoors with physically and mentally demanding challenges so that you can push yourself to new levels of growth and development.