There are different types of spiritual retreats available depending on your faith or philosophical leanings and what you wish to learn. These are usually peaceful, reflective retreats that make time for meditation, yoga, detoxing, refreshing your values and building connections.
Buddhist Retreats
Most Buddhist retreats welcome people of all faiths and walks of life who want to try out Buddhist meditation techniques and learn the philosophy of being rather than doing. These retreats are mainly based on the teachings of The Buddha and include meditation, yoga and philosophical lectures.
Zen Retreats
Zen retreats give you the tools you need to discover your sufferings in life and learn how to move through them to live a more meaningful, connected, Zen life. These retreats use meditation, yoga and Zen master teachings to help you recapture the true essence of your being and relate to people in a more fulfilling manner.
Christian Retreats
Christian retreats allow you to renew and refresh your love and connection to God through a programme of prayer, mindfulness, bible study and team activities. You and your group will spend time discover the teachings of Jesus and His disciples and learning ways in which you can put these teachings of love into practice when returning home.