Retreats in Portugal

Embark upon a transcendent odyssey where the sun’s golden rays illuminate every step of your path. The opulent wellness retreats of Portugal beckon with restorative allure, enveloping you in a cocoon of refined elegance and rejuvenation.

Sustainable travel retreats

Unique wellbeing experiences

Hidden gems in stunning locations
Home > Wellness Retreats > Retreats in Europe > Retreats in Portugal

Lose yourself amid Portugal’s enchanting cliff-lined beaches and undulating hills, where time seems to slow to a tranquil pace. Reward your mind and body with a tranquil luxury wellness retreat that helps you leave past tensions behind while you rediscover your joy. Lose yourself in the relaxed and slow-paced nature of this historical and mesmerising country while engaging in luxurious wellness activities designed to help you reach heightened levels of calm. Indulge in mouthwatering seafood that’s freshly caught and find inner peace and beauty through the life-changing practice of yoga and meditation. With exquisite beaches, enchanting fishing villages and lush greenery and hills all around, health retreats in Portugal will leave you feeling energised, peaceful and inspired.

Featured Wellness Retreats in Portugal

Discover our wellness holidays in Portugal for groups and individual therapies…

Óbidos, Portugal

8-Day Yoga & Meditation Retreat in Estremadura

7 – 15 Sep 2023

7-Day Yoga, Hiking & Nature Retreat in Madeira

Madeira, Portugal

7-Day Yoga, Hiking & Nature Retreat in Madeira

3-7 Oct 2023

mindfulness and rebalance retreat in ericeira portugal
Ericeira, Portugal
4-Day Mindfulness Rebalance Retreat in Ericeira, Portugal

21-26 March 2024

retreat in sintra portugal

Sintra, Portugal

12- Day Emotional Balance & Life Enhancement

16-22 Mar 2024

Portugal flawlessly embodies the essence of tranquillity and wellness. Famed for its nourishing and relaxed take on life and connection, this warm oasis is filled with countless wellness activities and spa breaks that restore and renew. Breathe in the healing powers of the Atlantic Ocean while exploring vine-covered hills and terraces beaming with green. From the golden sandy beaches of the Algarve to the magnificent fishing villages boasting fresh and tasty local cuisine, Portugal is an unmissable backdrop for any wellness retreat centred around luxury and transformative experiences. Containing some of the most revered spa retreats in the world, Portugal seamlessly combines modern indulgence with the magic of history and tradition.


Awaken your true potential amid some of the most breathtaking beaches in Europe. Featuring crystal clear waters set against dramatic cliffs and coves, Albufeira facilities a heightened sense of calm and relaxation in the body and mind. Indulge in flavoursome seafood dishes prepared by local chefs and breathe in the calm of this slow-living region. With expertly crafted experiences rooted in wellness and luxury, Albufeira is an essential location to partake in a yoga or meditation retreat that reinvigorates your soul and spirit.


This wholesome fishing town is modest in its approach to life. Pairing beautifully with the want to nurture personal growth and self-development, this historical and whimsical seaside destination is all about the beauty of connection and tradition. Boasting an invigorating essence of calm, Nazare is well-suited for luxurious wellness retreats that help you restore and reconnect. From the beaches of Praia to the rocky landscapes of Sitio, each of the deluxe retreats offered in this beautiful hideaway is designed to leave you with a newfound appreciation for life.


Situated in the depths of the awe-inspiring foothills of the Sintra Mountains, Sintra exquisitely combines splendour with nature. Lose yourself in the bewitching historical villages set against breathtaking views while indulging in a unique and opulent luxury spa retreat that stands head and shoulders above the rest. Embark on a detox retreat in one of the finest areas of Portugal and connect with the mystic pine forest that makes this area so magical. Sintra is profound, mysterious and full of magic – it’s the quintessential destination to reconnect with your inner self.


Overflowing with cultural wonder, Faro makes for a transformative location when it comes to experiencing an enchanting and soul-nourishing retreat. Designed to inspire with its quaint storybook villages and friendly locals that make you feel at home, Faro continues to attract dreamers looking to partake in life-changing wellness retreats. Dripping in luxury health spas and wellness centres, Faro is an extraordinary destination both for those looking for a relaxing seaside escape as well as those wanting to nourish their bodies with movement and yoga.

Douro Valley

Home to the best destination spa and resort in the world, it’s no wonder why Duoro Valley continues to captivate people looking to reboot the mind and body in the most luxurious of settings. The rolling hills and splendid valleys of Douro Valley help you put life on pause while immersing yourself in the calm and zen nature of this astounding wellness destination. Littered in sensational vineyards and lush greenery, Douro Valley makes for a mesmerising backdrop for luxurious and transformative experiences. Featuring breathtaking views of the Douro River and rural Portugal, this transformative destination is famed for its nutritious food that takes on a local and organic approach. Popular with those looking for couples and connection retreats that are indulgent, metamorphic and set in mind-blowing locations, Douro Valley is a wellness destination that shouldn’t be missed.

Yoga retreats

With an emphasis on movement and the power of breath work, the best yoga retreats in Portugal are designed to nourish the body and mind. Set against some of the most stunning views this incredible country has to offer, these movement retreats make for alluring escapes for those looking to combine luxury with the mind-elevating effects of Yoga. Whether you choose to start your yoga journey on one of the cliff-lined beaches of the Algarve or be at one with nature at a retreat in rustic Portugal, yoga retreats help you relax, reset and unwind. Suitable for both beginners and seasoned Yogi’s, these remarkable yoga retreats welcome various levels.

Detox retreats

Carefully curated in safe and opulent environments, detox retreats help cleanse your body from harmful toxins while boosting your overall mood and energy levels in a luxurious and transformative setting. Under the supervision of trained professionals, each of these carefully curated experiences is designed to remove temptation while letting you relax and reconnect with your truest self. Reward your body with a raw food detox in the hills of Sintra or release negative tension with spa treatments designed to detoxify the skin. Replenishing you from the inside out, detox retreats leave you feeling fresh and renewed. Take part in a detox retreat in an eco resort that’s founded on luxurious experiences and sustainability.

Beach retreats

With so many beaches scattered around the world, it’s a privilege to partake in the best beach retreats Europe has to offer. Built around sustainability and the environment, beach retreats are filled with yoga, meditation and mindfulness amid a tropical beachfront location. Revitalise your lungs with fresh sea air and embark on an indulgent and luxurious retreat that renews your mind, body and spirit. Beach retreats can attract those looking to boost their endorphins with a fitness holiday as well as those looking for mindfulness retreats centred around rest and relaxation.

Me Time Away goes through an extensive screening process choosing to partner only with the world’s most luxurious and high-quality wellness retreats. With connections to life-changing health resorts and local experts that treat you like family, we appreciate that these once-in-a-lifetime trips should exceed your dreams and more. Partake in as little or as much as you want – with Me Time Away, you’re in charge of your luxury wellness experience.

Other Retreat Destinations

you may also consider…

newsletter signup

Sign up for our Newsletter

Be the first to know about launch and learn about latest trends and exclusive offers.