Heal and restore
Gather together with a group of sisters to turn inwards, unwind and uncover your true potential at one of our soulful Heal and Restore retreats. Rebalance your mind, body and soul with healing practices such as reiki and sound baths as well as journaling, therapeutic group conversations and restorative yoga and boost your internal health and wellbeing with a nourishing vegetarian menu. These welcoming retreats invite you to slow down and reflect on your life; grounding, recentring and connecting with yourself and others.
Moving through the menopause can be an incredibly sensitive time in a woman’s life, so how better to navigate this significant period than with a dedicated menopause retreat. These specialised getaways allow you to be surrounded by fellow women at the same stage in life, to give and receive advice and treatments on how best to cope with the menopause and to comfortably connect with your body. The retreats centre around four main pillars of health and wellbeing: nutrition, exercise, lifestyle and mindset and will leave you feeling confident in yourself as you move through the menopause.
Relax and Recharge
Modern women are often expected to do and have it all, but that doesn’t allow much space and freedom for rest. These Relax and Recharge retreats, though, do just that, with a roster of wholesome activities and a menu of nurturing organic food to leave you feeling revitalised. Take time for you as you cleanse your chakras, tap into your high frequency self and realign with your personal goals so that you can feel more yourself.
Self-Love/Women’s Pleasure Retreat (Betty Dodson® method)
For connecting more intimately with yourself and journeying deeper into a relationship of self-love, look no further than the blissful, healing powers of a Women’s Pleasure Retreat. Following the renowned Betty Dodson® method, these self-love retreats create a non-judgmental space for healing past traumas around sexuality and sensuality, allowing you to open emotionally, release shame and form sex-positive thoughts and behaviours that will impact your life for years to come.
Soul healing retreats invite you to travel towards a place of wholeness, acceptance and harmony with cleansing rituals, growth-based practices and journaling, comforting massage therapies and nurturing women’s circles that enable you to connect with your fellow sisters taking this soulful step with you. Escape from expectations and schedules and give yourself dedicated time to listen to your somatic and intuitive wisdom so that you can move through personal challenges and live a more fulfilling, authentic life.
Supreme Health Retreat
Enliven a sense of wellbeing, health and personal alignment with an invigorating Supreme Health retreat. Designed to guide you towards your highest frequency self, Supreme Health retreats combine quality nutrition centred around the seasonal bounty of Mother Nature, individualised detoxification programmes and daily wellness rituals that will leave you feeling refreshed and revitalised. Find inner peace and strength, connect with your fellow retreat guests and be supported and nourished throughout your journey of self-discovery.